Normalize Healthy Eating, Get a Physical Activity Break, Learn Math w/Money Thanksgiving time is such an important opportunity for children to enjoy seasonal vegetables and fruits while celebrating a wonderful meal with family. Thanksgiving is not an appropriate time to say that one food is good and another food is bad. Food is an important… Continue reading Tom Turkey’s Shopping List
My Apple Movement Cubes were super popular and quickly gained hundreds of downloads. So, I thought everyone might enjoy a little October fun with these Pumpkin and Squash Movement Cubes. Pumpkins and squash represent the Fall harvest and October fun. This packet features a cast of skeletons performing balance boosts as well as Pumpkin &… Continue reading Pumpkin & Squash Movement Cubes
It’s back-to-school time! I have so many memories about back-to-school time - as a student myself, as well as being a parent of two. In fact, my family is preparing for back-to-school time right now. There is the excitement of shopping for backpacks and school supplies, and picking just the right outfit for the first… Continue reading Getting To Know You Fortune Tellers
Rock-It Fuel is a classroom-based nutrition education program designed to help your students understand why fruits and vegetables are so good for their bodies and encourage them to eat them every day.
MyPlate Decoders are the top download on NutritionFromTheHart.com. Triple Melon Salad is the most requested summer food in my house! So, I thought I'd put both of those top requests into a new fresh-for-summer activity update! TRIPLE MELON SALAD DECODER FILE LINKSDecoder Activity Pages [Google Slides, PPT, PDF] If you're new to my decoders, you… Continue reading Triple Melon Salad Decoder
When it comes to laying a strong foundation for nutrition education, MyPlate will be our starting point. Let’s take a look at how Nutrition From The Hart MyPlate Resources are being built.
When my son was little, a lot of our afternoons were spent running his sister around to after-school activities. Whenever possible, I would find a spot for him to run, jump, and burn off some energy. But sometimes that just wasn’t possible. So, I always had a stash of puzzle activities and games to keep… Continue reading Nutrition Education Find-It Games
When my daughter was in primary school, one of her favorite games was Bug BINGO. She loved potato bugs, lady bugs, and worms (her favorite). She was a well-behaved student and never caused trouble in school, except for the day she chased a boy in the schoolyard with a handful of worms. I remember hearing… Continue reading Nutrition Education BINGO Boards