education

Nutrition Education Fortune Tellers

When my daughter was in primary school, I was lucky enough to be able to spend time in her classroom. She had amazing teachers and every once in a while, they’d ask me to share a nutrition education activity. This was over 12 years ago (before the age of Pinterest) and I happened to see… Continue reading Nutrition Education Fortune Tellers

education, Energized Eating

The 4 B’s of Energized Eating

Raise your hand if you have all the energy you could imagine. Wait...doesn’t anyone out there have all the energy they could want? OK, I’ll fess up – I don’t always have all the energy in the world either. Like you, my life is busy, and I don’t always do all the things I know help me… Continue reading The 4 B’s of Energized Eating