Experience Yoga that Meets You Where You Are
For over 20 years, yoga has supported my body, mind, and heart—and it’s an honor to now share these teachings with others. I’m a Registered Yoga Teacher (RYT-200), and my classes are thoughtfully designed for real people with real lives. Whether you’re looking to build strength, find stillness, or simply breathe a little deeper, you are welcome here.
Class Locations:
- Lotus Body and Mind
Gentle and energizing classes in a peaceful studio setting.
Register online through my Acuity calendar below. - Halo Hot Yoga
A unique experience combining infrared heat, salt therapy, and mindful movement.
To book a session, please reach out to me directly. - Vine Health & Fitness
Group yoga classes available through Vine’s regular class offerings.
Sunrise Yoga: Wed @ 6:30 AM | Lunch Time Yoga: Wed @ 12:00 PM
Visit Vine’s website to register.
All classes are accessible to beginners and supportive for experienced yogis. Come find your breath—and your balance.