Normalize Healthy Eating, Get a Physical Activity Break, Learn Math w/Money Thanksgiving time is such an important opportunity for children to enjoy seasonal vegetables and fruits while celebrating a wonderful meal with family. Thanksgiving is not an appropriate time to say that one food is good and another food is bad. Food is an important… Continue reading Tom Turkey’s Shopping List
It’s back-to-school time! I have so many memories about back-to-school time - as a student myself, as well as being a parent of two. In fact, my family is preparing for back-to-school time right now. There is the excitement of shopping for backpacks and school supplies, and picking just the right outfit for the first… Continue reading Getting To Know You Fortune Tellers
Rock-It Fuel is a classroom-based nutrition education program designed to help your students understand why fruits and vegetables are so good for their bodies and encourage them to eat them every day.
MyPlate Decoders are the top download on NutritionFromTheHart.com. Triple Melon Salad is the most requested summer food in my house! So, I thought I'd put both of those top requests into a new fresh-for-summer activity update! TRIPLE MELON SALAD DECODER FILE LINKSDecoder Activity Pages [Google Slides, PPT, PDF] If you're new to my decoders, you… Continue reading Triple Melon Salad Decoder
It’s almost Valentine’s Day! I’ve always loved Valentine’s Day. It’s such a fun holiday, and of course, I love all of the hearts associated with this day! When my kids were little, I had so much fun helping them make valentines for their friends. One of the underlying goals of Nutrition From the Hart is… Continue reading Fruit & Veggie Valentines