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Rock-It Fuel™
Rock-It Fuel is a classroom-based nutrition education program designed to help your students understand why fruits and vegetables are so good for their bodies and encourage them to eat them every day.
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Triple Melon Salad Decoder
MyPlate Decoders are the top download on NutritionFromTheHart.com. Triple Melon Salad is the most requested summer food in my house! So, I thought I’d put both of those top requests into a new fresh-for-summer activity update! TRIPLE MELON SALAD DECODER FILE LINKS Decoder Activity Pages [Google Slides, PPT, PDF] If you’re new to my decoders,…
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Help launch my new on-demand training platform!
I’m so excited to let you know that my first nutrition education course is now live! During the past few months, I’ve been working tirelessly to prepare this course to help you understand the why and how of nutrition education. This course answers these 2 essential questions: Why is nutrition education important for elementary school…
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Food Group Trivia Time (for upper grades)
This month I wanted to provide you with a fun nutrition education activity that can be used in the upper grades. Food Group Trivia Time can be used with students in Intermediate, Middle School and High School classes. (Watch the YouTube Video Walk Through) I realize that the main educational outcomes for this activity are…
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Rainbow Food Activities for March
Did you know that it’s National Nutrition Month? It’s also the month of rainbows! Thanks to St. Patrick’s Day, March is the time when we start to see colorful symbols of spring, good luck, and yes – healthy eating! This month I’m bringing you two new Rainbow Food Activities to help teach students the importance…
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Fruit & Veggie Valentines
It’s almost Valentine’s Day! I’ve always loved Valentine’s Day. It’s such a fun holiday, and of course, I love all of the hearts associated with this day! When my kids were little, I had so much fun helping them make valentines for their friends. One of the underlying goals of Nutrition From the Hart is…
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MyPlate Nutrition Education Resources
When it comes to laying a strong foundation for nutrition education, MyPlate will be our starting point. Let’s take a look at how Nutrition From The Hart MyPlate Resources are being built.
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Nutrition Education Find-It Games
When my son was little, a lot of our afternoons were spent running his sister around to after-school activities. Whenever possible, I would find a spot for him to run, jump, and burn off some energy. But sometimes that just wasn’t possible. So, I always had a stash of puzzle activities and games to keep…
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Nutrition Education BINGO Boards
When my daughter was in primary school, one of her favorite games was Bug BINGO. She loved potato bugs, lady bugs, and worms (her favorite). She was a well-behaved student and never caused trouble in school, except for the day she chased a boy in the schoolyard with a handful of worms. I remember hearing…
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Recipes from the Hart
Today I’m doing something that has been decades in the making – sharing my recipes with the world. I first started creating recipes when I was a little girl, probably around 7 or 8 years old…
Nutrition From The Hart
Nutrition education and well-being programs for busy adults and the kids they love.