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Nutrition From The Hart

Nutrition From The Hart

Nutrition education for busy adults and the kids they love.

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Month: October 2019

snacks

Snack Prep

October 26, 2019February 1, 2020 andreahartrdn

Raise your hand if you ever get “hangry.” You can’t see it, but I assure you mine was the first one up. In fact, I often joke that if you look up hangry in the dictionary, you’ll find a picture of me. Maybe breakfast was rushed. A meeting ran over, and lunch was delayed. You… Continue reading Snack Prep

Tagged Healthy Snacks, Meal Prep, Snack Prep, SnackingLeave a comment

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Shout out to all dietitians on #RDNday! Thank you for all that you do. I love being a part of the Registered Dietitian Nutritionist community!
Happy National Nutrition Month!
Are you and the kiddos you care about ready for Valentine’s Day? I’m excited to share these fun valentines that help remind kids to eat fruits and veggies. They are free to download and are available in printable and electronic versions.
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